Fitness - The Life Color
Amazing shoulder workouts to add size to your shoulders

Amazing shoulder workouts to add size to your shoulders

    Carrying a lot of heavyweight is surely a big mistake ever done. Nonetheless by lifting heavy weight means your body is in working state but then again it can really be terrible while performing shoulder workouts. We all know that shoulder joints are subtle and...
5 Best bicep workouts important exercises

5 Best bicep workouts important exercises

The word “bicep workouts” derived from Latin “Musculus biceps brachii” which means Two-headed muscle of them. Biceps abbreviated as “biceps brachii. It is the large muscle that lies on the front of the upper and arm between shoulder and elbow. The heads of these two...
How To Lose 20 Pounds In 3 months

How To Lose 20 Pounds In 3 months

Losing weight may be incredibly challenging no matter if you are searching for how to lose 20 pounds in 3 months. Not only does this need lifestyle and diet changes, in addition, but it also takes quite a little patience. Fortunately, employing a mixture of proven...